Empowering people through restorative practices.
About Tommy
Tommy Richard is a holistic guide, Pranamic breath work facilitator and men's coach. He also hosts wellness retreats and workshops to help people connect with themselves on a deeper level. With years of experience in the field, Tommy is dedicated to helping individuals live a more empwoered life by overcoming feelings of unworthiness, guilt and shame to unlock their own wisdom & their Highest Version.
Embrace your
Inner Authority
Offerings
Expand your commitment to yourself
Pranamic
Breathwork Facilitator
Personalized facilitation for individuals and groups, into the restorative wisdom offered to all through Pranamic breath work. This practice allows the subconscious and ego to drop its shield so our essence can flow more freely. Offering a space catered to each individual's desires of self discovery while resting deeply in a peaceful and safe state.
Men's Coaching
Offering space to the men ready to succeed, ready to lead and ready to grow in the areas of life which bring them truthful joy and happiness. Guidance in discovering the way you are truly meant to be, to live life to its fullest and owning your masculine presence. Let's dig into our beings as Men and find the courage to become the best and highest version of yourself.
Events & Retreats
These events, retreats and workshops are designed to help you reduce stress, increase self-awareness, and live a more balanced life. Inquire about the next event or share your collaboration idea.
"I have been in multiple containers with Tommy and it is always impactful. His Presence is felt and his knowledgeable feedback has helped me in many ways. Grateful for having him as a resource while I navigate life.
I appreciate you Tommy."
- Gerrit -
"There are coaches that lightly guide you and move you along at your own rhythm and are soft all the time and then there is Tommy. Tommy is a coach who tells you how it is. He will shake you when you need shaking, he will hold space when you need to share, he will guide you need guidance but he won’t do the work for you. His strength is giving you the tools you need to succeed, seeing through the superficial answers and digging to help you find your truth."
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- Alexandre -
"I've been meeting with Tommy as part of an online mens group for a few months now. I've been blessed to have this mans positivity, support, and encouragement. Tommy is kind, attentive, caring, and motivated in many ways. I look forward to our meetings and I feel blessed to be connected to him"
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- Mykahaylo -