Services
Holistic Coaching
Welcome to Tommy Richard's holistic coaching services. My approach is grounded in the belief that true wellness comes from addressing the whole person - mind, body, heart and spirit. I offer personalized coaching programs that incorporate breathwork, meditation, Awareness, somatics and mindfulness practices. My goal is to support and guide you achieve the quality of life you deserve.
Men's Circles
Join one of our men's circles and connect with a like-minded community of men who are committed to personal growth and self-discovery. Our circles provide a safe and supportive space for men to share their experiences, learn from each other, and develop authentic connections.
Currently I am holding a free online mens Circle event every tuesday at 8pm eastern on zoom. If you wish to have the link, Add me one Insta and message me "Mens Circle" so i can add you to the channel where you will find the link and other resources to support you on your journey.
Wellness Retreats
Take a break from the stresses of daily life and join us for a wellness retreat. Our retreats offer a unique opportunity to immerse yourself in a supportive community and learn valuable tools for self-care and personal growth. We offer retreats in a variety of locations and formats, from weekend getaways to week-long intensives.